But we know that isn’t realistic for most people, so here are some proven and science-based tips to help you wear high heels comfortably. Of course, this is a physiotherapy blog, so our biased hope is that you stop wearing heals all together and opt for more comfortable shoes. How can you wear high heels without pain? Can you wear high heels comfortably? Is it some sorcery that only a few people possess? Can you train yourself to wear high heels?įear not! I have the answers for you! I will go through proven tips to reduce your foot pain, and explain why you are experiencing this pain at all. There is also nothing quite like the existential dread you feel as you are hobbling around only one hour into the event wondering how on earth you are going to survive the day in these shoes because your feet are already throbbing.
There is nothing quite like the big smile and feeling of confidence when you put on your brand new pair of heels for the first time.
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